What would you like to do?* Create new quote Enter PMR quote, if you have it Enter CRTS quote, if you have it Your full name and rank/salutation*Please provide your full name, rank, or other salutation. Your name must match the name on record submitted for funding Ex.: Jason Burke or SGT Anne McGill First Name Last Name Rank/Salutation Please indicate your duty stationThis information is collected for statistics only (US Army FM 7-22: Running Skill compliance) Your email*Our automatic notification system will send you a timely EMAIL when you get approved for funding. You will also be provided with your login credentials, start and end dates of your studies so you don't miss any important deadlines. Your email must match the email on record submitted for funding. Your contact number*Our automatic notification system will send you a timely TEXT MSG when you get approved for funding, when to start and complete your studies so you don't miss any important deadlines and when your study package is shipped. Your phone number must match the number on record submitted for funding. PMR start date MM slash DD slash YYYY CRTS start date MM slash DD slash YYYY If you want to submit form, set checkbox. Else press "Ok" Submit Select the Quote(s)*After you study with the Training Course (Quote #1) you'll have an option to get a Certified Running Technique Specialist credential by taking a Certification Exam online (Quote #2). This training course and certification exam provide a civilian credential - Certified Running Technique Specialist. The Pose Method of Running is the method for the running skill program published in the US Army Holistic Health And Fitness Field Manual (FM 7-22). *It is recommended to select both. Quote #1: 'Pose Method of Running' training course Quote #2: 'Certified Running Technique Specialist' certification exam ATTENTION: You elected to register for Certification Exam ONLY. It is highly recommended to sign up for the training course in order to successfully complete the exam. Press 'OK' to confirm your selection. The Pose Method of Running Training Course*This is an online course. Access will be granted on the approved Start Date. Live courses are available as scheduled. Perfect for practice and training, they are open to everyone. Interested in attending a live course? Check mark below and we will let you know when live courses are scheduled. Yes, let me know about live courses Not interested All participants receive a FREE T-shirt*Please make a selection Men Women What is your t-shirt size*Please make a selection XS S M L XL XXL Shipping country*Where would you like us to send your study package? (Training Course only)United States of AmericaAmerican SamoaGuamNorthern Mariana IslandsPuerto RicoVirgin Islands, U.S. Please select your state*Select stateAPO AAAPO AEAPO APALAKAZARCACOCTDEDCFLGAHIIDILINIAKSKYLAMEMDMAMIMNMSMOMTNENVNHNJNMNYNCNDOHOKORPARISCSDTNTXUTVTVAWAWVWIWY What is your unit number?*"UNIT”, “CMR”, or “PSC” and number Ex.: UNIT 2340 What is your assigned box number?*Ex.: BOX 132 City* What is the street address?*Ex.: 88 New Vega St., Additional Address InfoPlease use this space for an apartment number or any additional street address information. And finally - your zip code* How long have you been in the service?* Less than a year 1-5 years 5-10 years 10-15 years 15-20 years Over 20 years If asked to analyze or critique a fellow serviceman’s running technique, do you feel you could adequately make an assessment?*Please reply to this question based on your current knowledge and experience. Yes No How many times have you been sidelined with a running injury?*Please provide a rough estimate What is your most recent or best 2 mile time?*Ex.: 16:05 How often do you run now?* Once a week 1-2 times a week 3-5 times a week Every day I don’t run How many miles do you run a week?* 1-5 6-10 11-20 Over 20 miles I don’t run Do you have any running related injuries?* Yes No What kind of injury?*Please describe the running related injury Do you experience any pain when you run?* Yes No Indicate location of running related pain*Select as many as applies Foot Ball of foot Arch Heel Ankle Achilles Front of lower leg (Shins) Back of lower leg (Calf muscles) Knee Thigh Hamstring Hip Buttocks Lower back The ArmyIgnitED program is looking to improve its service and outreach, please indicate how you found out about this opportunity:*Please indicate your selection Brigade Unit Commanding officer Education Center Public Service Announcement from the Public Affairs Office Other * Please CLICK SUBMIT BUTTON ONCE and do not refresh the browser while your information is being processed. It may take 1-2 minutes to generate and up to 5-10 minutes for your quote(s) to be delivered via email.